Footwork Class

Footwork Class


Time: 5:30pm to 6:30pm

Max participants: 4

Looking to improve your technique? Learn new movements and how to keep balanced with our footwork class. In this course, you will learn how to trust your feet and as a result improve your climbing.

In this class, you will learn the following:

  • Importance of balance
  • Toe Hooks/Heel Hooks
  • How to Flag
  • Smearing & Swapping feet
  • Walking on volumes
  • Hip rotations
  • Drop knees