Fitness

Overview
Fitness Classes

Overview

Method delivers a top-tier fitness experience with a modern gym featuring state-of-the-art facilities. We offer diverse fitness and yoga classes designed for all skill levels and preferences. Enjoy personalized training, cutting-edge equipment, and a supportive community committed to your health and wellness goals.

GENERAL

2.5k sqft Fitness Area
1k sqft Functional Room
700 sqft Yoga Room
Fitness Classes
Yoga Classes

EQUIPMENT

Free weights
Power Racks
Treadmills
Rowers
Bicycles

AMENITIES

Locker Rooms
Showers
Cafe Method
Lounge Area

Fitness Classes

Looking for a break from climbing? Discover our yoga and fitness classes, complimentary for registered members, designed to enhance your overall wellness and flexibility. Our diverse class offerings cater to all skill levels, ensuring a perfect fit for everyone. Sign up today by clicking below or visiting our schedule to secure your spot. Participants must be 16 years or older and have a completed waiver. Join us to experience a supportive community and achieve your fitness goals.

YOGA

Yoga has been practiced for centuries to strengthen the body, mind, and spirit, offering a holistic approach to wellness that transcends physical exercise. At Method Yoga, we provide a diverse range of adaptable poses and movements tailored for all skill levels, ensuring that everyone from beginners to advanced practitioners can find their perfect fit. Our classes are designed to seamlessly integrate with any fitness routine, enhancing flexibility, balance, and mental clarity. By joining Method Yoga, you become part of a vibrant community dedicated to personal growth and well-being. Discover the transformative power of yoga and elevate your fitness journey with us.
Check Schedule

TRX

What do climbing and TRX share? Both require full-body tension, crucial for successful climbs from V0 to V17. Method TRX classes are designed to challenge athletes of all levels, incorporating High-Intensity Interval Training (HIIT) and strength training to enhance performance and build endurance. Our expert instructors guide you through dynamic workouts that improve core stability, balance, and overall strength. Whether you’re a beginner or an experienced climber, our TRX classes offer a comprehensive fitness solution that complements your climbing routine and helps you reach new heights. Join us to experience a supportive community and achieve your fitness goals.
Check Schedule